Relaxation is essential to good health and well-being. Increased relaxation can improve sleep, improve health, and bring more joy, happiness, and peace of mind into our lives. There are a wide variety of ways to relax. We hope the resources on this site are helpful in assisting you in achieving deeper, more fulfilling states of relaxation.
This Website is still **UNDER CONSTRUCTION** with a projected completion date of Summer 2014. Feel free to explore and use the resources already listed on the site. Additional Resources will be added in the near future.
TODAYS FEATURED RESOURCES FOR RELAXATION
Sleeping In Bright Tranqulity
How calm, how beautiful comes on The stilly hour, when storms are gone! When warring winds have died away, And clouds, beneath the glancing ray, Melt off, and leave the land and sea Sleeping in bright tranquillity!
Thomas Moore, Lalla Rookh (1817), Fire Worshippers, Stanza 62.