This Website is still **UNDER CONSTRUCTION** with a projected completion date of Summer 2014. Feel free to explore and use the resources already listed on the site. Additional Resources will be added in the near future.

Walk To Relax

Head out around your neighborhood for a brisk walk around the block. Let the smells of the flowers, freshly cut grass, rain, soil and trees fill your senses. Listen to the birds, let the colors of nature fill your soul and remind yourself about how blessed you really are. Being grateful for the things we have rather than focusing on those that we don’t will keep your stress levels at bay and keep you happier.